Easy bean, cheese, and onion "taco"

Easy bean, cheese, and onion “taco.” Photo: Foodwanderer

Easy bean & cheese "taco"

Easy bean & cheese “taco.” Photo: Foodwanderer

Easy bean, cheese, and onion “taco”
Makes 1 serving

1/4 cups of any re-fried beans
2 romaine lettuce leaves (chopped)
1/4 cup Mexican cheese
1/2 onion (desired thickness of the slices)
1 tsp butter or olive oil
Dash of salt and pepper
Few cilantro leaves
1/4 avocado
1 tortilla


1. Preheat oven to 300 degrees. Spread beans onto the tortilla, add cheese, then place in oven         until cheese melts.
2. In a saute pan, add butter under medium-high heat and add onions once butter is bubbling.
3. Spread onion evenly and stir occasionally. Decrease stove top burner to prevent the onions           from burning or drying out.Once the onions begin to caramelize
which is in about 10 minutes, add salt and pepper. You may add more butter or olive oil. Keep     stove top burner low and cook for about half to an hour
more more while stirring every few minutes.
3. Add chopped lettuce on top of the layered tortilla, onions, cilantro, and slices of avocado and      enjoy.

La Costena

La Costena. Photo: Foodwanderer

Bean & cheese

Bean & cheese. Photo: Foodwanderer

Easy bean, cheese, and lettuce

Easy bean, cheese, and lettuce. Photo: Foodwanderer

Easy bean, cheese, and onion "taco"

Easy bean, cheese, and onion “taco”- Fully assembled! Photo: Foodwanderer

About the Author

I love food and taking pictures of them and consider myself to be a big foodie! My favorite meal of the day is breakfast since it's full of delicious items such as pancakes, waffles, bacon, and french toast. Coffee is a must for the morning because of the wonderful aroma and the taste. I love dark chocolates, but I like to have an occasional milk or white chocolate.