Tag: Recipes
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Quick make ahead breakfast sandwich
I’m pretty sure a lot of people don’t have the time to have breakfast in the morning. There are quick options like grabbing a piece of fruit or a granola bar. BUT there are choices! That’s why I give you the “Quick breakfast sandwich”. Ingredients: Yields 4 sandwiches Any sandwich bread (I used the homemade…
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Ideas For Left Over Pancakes
Ever wondered about the ideas for left over pancakes? I took some pancakes home yesterday from Mutt’s and this morning, I thought of a great idea! I told myself what I can do with left over pancakes and I decided I could make a pancake sandwich. Pancakes are very versatile since the cake will harden…
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Best food to eat after a workout
After a workout, your muscles need protein to repair the muscles you used. Its best to consume something within 30 mins of working out. Here are a list of foods thats beneficial to help repair muscles and replenish lost minerals: Eggs Cooconut water Banana Chicken breast Chia seeds: They are high in protein and omega…