How Many Calories Are In An Egg?

[caption id="attachment_18170" align="alignnone" width="600"] How Many Calories Are In An Egg?[/caption] [caption id="attachment_18167" align="alignnone" width="600"] Egg calories[/caption] Eggs have great nutritional value and it's no wonder they're popular for breakfast. They are prepared scrambled, hard-boiled, over easy, poached, and so many other ways. Some even go the extreme to just cracking an egg, pouring it into a glass and downing it like how Rocky Balboa did when he was training for the big boxing match. Ok I love eggs but not to the point that I'll drink raw eggs. Many people love eggs and asks How Many Calories Are In An Egg?

Egg, boiled calories	78
Egg, fried calories	90
Egg, omelet calories	94
Egg, poached calories	71
Egg, raw calories	72
Egg, scrambled calories	91
Egg, white, raw calories	17
Egg, yolk, raw calories	55
Egg, raw, goose calories	267

When I buy eggs, I usually buy the Kirkland Organic Eggs as they are Cage free, Certified organic, and contains no hormones or antibiotics. [caption id="attachment_18168" align="alignnone" width="600"] Kirkland Organic Eggs[/caption] You can purchase these eggs at your local Costco. There are only 70 calories for each Kirkland Organic eggs! [caption id="attachment_18169" align="alignnone" width="600"] Kirkland Organic Eggs Calories[/caption] Now you know How Many Calories Are In An Egg! Here are some other benefits of eggs:

Vitamin A

Folate

Vitamin B2

Vitamin B5

Vitamin B6

Vitamin B12

Calcium & Zinc

Phosphorus

Vitamin D, E, K

Selenium

Be creative with these cool products for your eggs! [caption id="attachment_18173" align="alignnone" width="558"] Nordic Ware Microwave Egg Boiler[/caption] Nordic Ware Microwave Egg Boiler [caption id="attachment_18174" align="alignnone" width="372"] Norpro Nonstick Heart Pancake Egg Rings, Set of 2[/caption] Norpro Nonstick Heart Pancake Egg Rings, Set of 2 [caption id="attachment_18178" align="alignnone" width="606"] Excelsteel 18/10 Stainless 4 Non Stick Egg Poacher[/caption] Excelsteel 18/10 Stainless 4 Non Stick Egg Poacher