How Many Calories Are In An Egg?

[caption id="attachment_18170" align="alignnone" width="600"]How Many Calories Are In An Egg? How Many Calories Are In An Egg?[/caption] [caption id="attachment_18167" align="alignnone" width="600"]Egg calories Egg calories[/caption] Eggs have great nutritional value and it's no wonder they're popular for breakfast. They are prepared scrambled, hard-boiled, over easy, poached, and so many other ways. Some even go the extreme to just cracking an egg, pouring it into a glass and downing it like how Rocky Balboa did when he was training for the big boxing match. Ok I love eggs but not to the point that I'll drink raw eggs. Many people love eggs and asks How Many Calories Are In An Egg?

Egg, boiled calories 78
Egg, fried calories 90
Egg, omelet calories 94
Egg, poached calories 71
Egg, raw calories 72
Egg, scrambled calories 91
Egg, white, raw calories 17
Egg, yolk, raw calories 55
Egg, raw, goose calories 267
When I buy eggs, I usually buy the Kirkland Organic Eggs as they are Cage free, Certified organic, and contains no hormones or antibiotics. [caption id="attachment_18168" align="alignnone" width="600"]Kirkland Organic Eggs Kirkland Organic Eggs[/caption] You can purchase these eggs at your local Costco. There are only 70 calories for each Kirkland Organic eggs! [caption id="attachment_18169" align="alignnone" width="600"]Kirkland Organic Eggs Calories Kirkland Organic Eggs Calories[/caption] Now you know How Many Calories Are In An Egg! Here are some other benefits of eggs:
Vitamin A
Folate
Vitamin B2
Vitamin B5
Vitamin B6
Vitamin B12
Calcium & Zinc
Phosphorus
Vitamin D, E, K
Selenium
Be creative with these cool products for your eggs! [caption id="attachment_18173" align="alignnone" width="558"]Nordic Ware Microwave Egg Boiler Nordic Ware Microwave Egg Boiler[/caption] Nordic Ware Microwave Egg Boiler [caption id="attachment_18174" align="alignnone" width="372"]Norpro Nonstick Heart Pancake Egg Rings, Set of 2 Norpro Nonstick Heart Pancake Egg Rings, Set of 2[/caption] Norpro Nonstick Heart Pancake Egg Rings, Set of 2 [caption id="attachment_18178" align="alignnone" width="606"]Excelsteel 18/10 Stainless 4 Non Stick Egg Poacher Excelsteel 18/10 Stainless 4 Non Stick Egg Poacher[/caption] Excelsteel 18/10 Stainless 4 Non Stick Egg Poacher


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